To the church in Sardis… I know your works. You have the reputation of being alive, but you are dead. Wake up and strengthen what remains and is about to die, for I have not found your works complete in the sight of my God.
Revelation 3: 1-2 (ESV)
I found the admonitions in Revelation harsh and discouraging. However, God gave me a different perspective after knee surgery. Based on friends’ experiences, and on the fact that I swam, biked, and walked my neighborhood with steep hills, I anticipated a manageable recovery. I was wrong. For days, my pain was overwhelming.
My physical fitness was not “complete.” Basic, simple exercises were hard. My physical therapist told me I had weak ankles, which were causing other problems. She assigned specific exercises.
Instead of being discouraged, I was grateful to know my deficiencies. I could work toward health. And I saw that was what God was doing when He gave seven churches their “fitness assessment” in Revelation. His goal was to bring spiritual health. He assigned them exercises.
Remember, then, what you received and heard. Keep it and repent…
Revelation 3:3a (ESV)








